最牛的母亲:准妈妈跑完马拉松生小孩!

你跑过马拉松吗？大千世界无奇不有，你能想象孕妇挺着个大肚子跑完马拉松后再生小孩吗？

      Amber Miller felt contractions just minutes after crossing the finish line at the Chicago Marathon. A few hours later, the suburban Chicago woman — who slogged her way through 26.2 miles while nearly 39 weeks pregnant — delivered a healthy baby girl.

      "For me, it wasn't anything out of the ordinary. I was running up until that point anyway," Miller told The Associated Press in an interview from the hospital where she was recovering Monday.

      Sunday's marathon was the eighth for the 27-year-old, who has been running for more than a dozen years. She found out she was pregnant with her second child days after signing up for the Chicago race and decided to play it by ear on whether or not she would run.

      When the baby hadn't been born by Sunday, she got clearance from her doctor to run half. She completed it with a with a half-run half-walk approach, drinking lots of fluids and eating a lot along the way. She finished in 6:25:50, much slower than her usual marathon time, but still content.

      "Lots of people were cheering me on: 'Go pregnant lady!'" she said. "I was expecting some negative comments. "

      Medical guidelines generally say that if a woman was a runner and healthy before she got pregnant, running during pregnancy is fine. Doctors even recommend exercise for low-risk pregnancies. However, medical experts agree that pregnancy is not the time to begin any exercise endeavors, such as starting marathon training for the first time. For pregnant runners, close monitoring by a doctor is recommended.

      Miller who was looking forward to getting rest, said she the only effects she felt from the marathon, which she finished around 3:30 p.m., were blisters on her feet. She was just happy to see her daughter June, who was born at 10:29 p.m. at 7 pounds, 13 ounces with no complications.

      据《美联社》10月10日报道，安伯·米勒在跨过芝加哥马拉松比赛的终点线之后，突然有了强烈的妊娠反应。几个小时之后，这位来自芝加哥城郊的女性，顺利诞下一名健康女婴。此前她以怀孕39周的身体状况，艰难地跑完了26.2英里的赛程。

      到周一，米勒的身体已经有所恢复。她在医院里接受美联社的采访时说；“对我而言，这并不是什么非同寻常的事情。无论如何我都会坚持到终点。”

      上周日的马拉松比赛是这位27岁的女性第八次参赛。米勒热衷于长跑运动已经有超过12年的时间。她在报完名之后就发现自己怀上了第二胎，但还是决意要看看自己能不能参赛。

      周日比赛当天（米勒尚未生产时），医生允许她跑完一半的赛程。而她以半跑半走的方式完成了比赛。在比赛途中她摄入了大量的液体和食物。米勒的成绩是6时25分50秒 ，这比她以往参加马拉松比赛花费的时间要慢得多，但她仍然很满意。

      “许多人都加油鼓励我说‘冲啊！未来妈妈！’”她说，“我倒是期待有人批评我这么做。”

      一般从医学准则上来说，如果女性在怀孕之前就已经是长跑运动员而且身体健康的话，那么即使在怀孕期间跑步也是没有大碍的。医生们甚至建议低危孕妇参加锻炼。然而，医学专家 不建议诸如那些刚开始接受马拉松训练的女性在怀孕期间尝试锻炼，建议怀孕的长跑运动员和医生保持密切联系。

      米勒期待着得到休息，她说在下午3点半左右结束马拉松赛跑之后的唯一不适就是脚上起了水泡。看到女儿朱恩的出生她很开心。小朱恩于当夜10点29分出生，重7磅13盎司。健康状况良好。

《最牛的母亲:准妈妈跑完马拉松生小孩!》永久阅读地址: http://91kudian.com/yingyu/4140/