大千世界:你可能不知道的20种水果(下)

10. NoniMorinda citrifolia 诺丽果（拉丁名：Morinda citrifolia）
  
      Noni, otherwise known by many different names around the world, including the great moringa, Indian mulberry, dog dumpling and pace, is related to the coffee bean plant and is native throughout South East Asia and Australasia, but is cultivated throughout the tropics. The tree carries fruit throughout the year and the fruit tend to have a very pungent odour when ripening (also known as the cheese fruit or vomit fruit). Despite the smell, the fruit is high in fibre, vitamin A, protein, Iron and calcium, and is the staple diet on many Pacific Islands. The fruit can either be cooked into a stew or eaten raw with salt.

      诺丽果，世界各地都有不同的叫法，如：大辣木果，印度桑葚，狗布丁，步果。诺丽果树与咖啡树有亲缘关系，是整个东南亚和澳大拉西亚的特产，但是现在整个热带地区都有种植。果树一年四季都结着果实，成熟后的果实气味刺鼻（因此也被称为奶酪果或呕吐果）。尽管气味难闻，但水果中的纤维素、维生素A、蛋白质、铁和钙含量非常丰富，是许多太平洋岛国的主食，可以用来炖汤或用盐拌着生吃。

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